KAREN DONALDSON INTERVIEWED BY DAWSON CHURCH
This Single Interview Has The Power To Change Your Life
"Solutions that look good on paper rarely work in practice"
EXCLUSIVE AUDIO INTERVIEW: DAY 11
Karen Donaldson is a Certified EFT Weight Loss Coach who uses EFT, meditation, visualization, mindful eating lessons, and affirmations, to help people lose weight, and find peace in other areas of their lives.
Donaldson completed her master's degree in Microbiology from the University of Minnesota. She has two Bachelor of Science degrees from Idaho State University – one in Microbiology and the other in Dietetics. She is often praised – and thanked – by clients and medical professionals alike for her skill in making complex information easy to understand. She is often asked by her clients "Why didn't my doctor tell me all this?"
As a certified personal trainer for over 20 years, Donaldson is also uniquely qualified to help women lose weight with the help of exercise. Knowing which type of exercise is needed to achieve specific goals – and how to have fun in the process – is key for successful body composition changes. She's also the instructor for the Naturally Thin You Master Mind and Boot Camp programs with Dawson Church, PhD, of EFT Universe. Her bestselling book, Beat the Belly Fat Blues: Mind-Body Solutions for Permanent Weight Loss, is available on amazon.com
DURING THIS INTERVIEW WITH KAREN DONALDSON YOU WILL LEARN:
Many emotions feed in to eating: boredom, loneliness, anxiety, frustration
Chaos brain - then you calm yourself with food
WE medicate ourself by eating carbs because they raise serotonin
Sugar activates the reward centers of the brain
MUCH more in this 84 minute interview with Karen Donaldson.
YOU CAN DOWNLOAD THE INTERVIEW AND/OR LISTEN TO IT HERE:
Dawson Church, PhD
Your Host: Dawson Church, PhD
Dawson Church, PhD. host of the Peak Performance Symposium, is the author of the best-selling book The Genie in Your Genes, which shows how your thoughts and feelings affect your body down to the level of which genes are turned on and off (Best Health Book, USA Booknews). He collaborates with many of the best-known luminaries in health and wealth creation, such as those featured here. He has been fascinated by the possibilities of expanding human potential since he was a child. As CEO of Energy Psychology Group, he coaches organizations and teams to push past their boundaries. He is also the executive director of the National Institute for Integrative Healthcare and has published dozens of papers in peer-reviewed medical and psychology journals.
Peak Performance Symposium