TAPPING YOUR PEAK PERFORMANCE
DAY SIX
THEME: BUSINESS
Nick Ortner
Nick Ortner
Nick Ortner empowers people to create healthy, financially abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. His book, The Tapping Solution: A Revolutionary System for Stress-Free Living, was a New York Times bestseller. Nick created and produced the breakthrough documentary film, The Tapping Solution, which follows ten people who used Emotional Freedom Techniques (EFT) or “tapping.” EFT is a healing modality that combines ancient Chinese acupressure and modern psychology. The movie portrays people using EFT to overcome tremendous challenges, including 30 years of chronic back pain, fibromyalgia, insomnia, devastating grief and more. Both Nick's book and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.
NICK'S HIGHLIGHTS
- How manual work connects us with the natural world
- Setting boundaries with your email inbox
- The leverage produced by social entrepreneurship
Major Points Of This Interview With Nick Ortner
Theme: Business
- Taking in the good at work
- Making high performance fun
- Keeping a Done list
- How manual work connects us with the natural world
- Working with family members
- Setting boundaries with your email inbox
- Being more effective by taking care of yourself
- Extreme self-care
- The leverage produced by social entrepreneurship
- Tragedies from Rwanda to Newtown CT and how EFT helps
LISTEN NOW
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THEME: SPORTS
Gregg Williams
Gregg WIlliams
Gregg Williams coaches for the Tennessee Titans, where he started his NFL career and coached for 11 seasons (1990-2000), including four years as the defensive coordinator. Williams has 22 years of NFL experience and has consistently led some of the top defenses in the league.
His recent return to the Titans reunites Williams with defensive coordinator Jerry Gray. The duo has worked together for a total of nine years in three previous stops, including four years (1997-2000) in Tennessee, three years (2001-03) in Buffalo and two years (2006-07) in Washington.
GREGG'S HIGHLIGHTS
- The secret to quick recovery after setbacks
- Mental toughness precedes physical toughness
- The 3 keys to finding and keeping the best people
Major Points Of This Interview With Greg Williams
Theme: Sports
- How one personal flaw can negate every other talent you have
- The secret to quick recovery after setbacks
- Developing super-abilities right now
- How do motivate yourself on those days you just don’t feel enthusiastic
- Mental toughness precedes physical toughness
- When there are thousands of people ready to take your job
- The 3 keys to finding and keeping the best people
- Entraining your biorhythms for focused energy
- What 3 needs peak performers still have every day
LISTEN NOW
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- Download the mp3
This is a mp3 download of the interview above
- Download the transcript
This is a pdf download.
THEME: SPORTS
Jessica Howard
Jessica Howard
Jessica Howard is a three time US National Champion in the sport of rhythmic gymnastics. Since retiring from gymnastics, she has performed on Broadway, advised the Gelsey Kirkland Academy of Classical Ballet, and worked with USA Gymnastics to help prepare their national teams for Olympic competition. She serves on the USA Gymnastics Board of Directors.
JESSICA'S HIGHLIGHTS
- Developing consistency as a peak performer
- Where does the spark of inner fire come from?
- How to identify a flaw without going negative
Major Points Of This Interview With Jessica Howard
Theme: Sports
- The difference between an interest and a passion
- Where does the spark of inner fire come from?
- How do you know when you've found the right coach?
- High achievers magnify their imperfections in order to correct them
- How do you identify a flaw without going negative?
- When pressure makes you work harder, and when it makes you crack
- Developing consistency as a peak performer
- Always looking ahead to the next competition rather than celebrating your success
- The point at which no amount of mental work can overcome your physical injuries
- Knowing when you're finished with a stage of your life
- Self-care and healthy self-awareness
- Perfectionism and hating aspects of yourself
- Enjoying small scale pleasures
LISTEN NOW
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TAPPING SCRIPT
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Dawson Church, Phd
Your Host: Dawson Church, Phd
Dawson Church, PhD. host of the Peak Performance Symposium, is the author of the best-selling book The Genie in Your Genes, which shows how your thoughts and feelings affect your body down to the level of which genes are turned on and off (Best Health Book, USA Booknews). He collaborates with many of the best-known luminaries in health and wealth creation, such as those featured here. He has been fascinated by the possibilities of expanding human potential since he was a child. As CEO of Energy Psychology Group, he coaches organizations and teams to push past their boundaries. He is also the executive director of the National Institute for Integrative Healthcare and has published dozens of papers in peer-reviewed medical and psychology journals.